Snacks for sports

Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks.

Kid athletes need good fuel between meals! Here are sports snacks ideas for kids, including snacks they can eat on the go. #realmomnutrition #sportssnacks #snacksforkids #kidfriendly #healthysnackideas

This article completely changed how I approach snacking during baseball games. These 25 insanely good snacks are not only delicious but also super easy to make!

None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I sta

Use this list of portable, nutrient-rich snacks to help athletes get the nutrition they need between meals, so they are fueled, energized and prepared for sports practice, training and competition. #SportsNutrition #Fitness #Sports #YoungAthletes #Parenting

Well-planned soccer snacks can help ensure athletes have the energy needed to perform at their best throughout the competition.

Monster Cookie Energy Balls are a healthier snack with oats, peanut butter, honey, chocolate chips, vanilla, and m&m's. Only 6 ingredients.

I have rounded up 15 of my all time favorite snack foods that include healthy protein snacks, easy snacks for kids, and even some delicious sweet treats! These are all easy snacks to make and require few ingredients which makes them hard to resist. #nobakesnacks #snackrecipes #appetizers #healthyproteinsnacks #snacksforkids #sweettreats

8 Protein Snacks to Pack for After School Sports Practice

Looking for healthy team snacks for kids sports? Here are 30+ ideas from pee-wee games to high school sports.