Self Help

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In this post, I put together some journal entry ideas that will help you understand what you want from life which is great therapy and good for your mental health. I answer these questions during my self-care routine and has helped me to become more self-aware! Affirmations, Journal Questions, Therapy Journal, Vie Motivation, Mental Health Journal, Journal Writing Prompts, Gratitude Journal, Writing Challenge, Pin On

In this post, I put together some journal entry ideas that will help you understand what you want from life which is great therapy and good for your mental health. I answer these questions during my self-care routine and has helped me to become more self-aware!

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Joanna Rahier | Travel + Style + Wellness
Mental Health Facts, Mental And Emotional Health, Emotional Healing, Overcoming Codependency, Codependency Relationships, Assertiveness, Healthy Relationships, Narcissistic Supply, Narcissistic Behavior

Self-abandonment is when you reject, ignore, or suppress parts of yourself in real-time. That is you abandon yourself when you value the needs and opinions of others more than you value your own. Self-abandoners are often people pleasers.

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Laura Biesterfeld