Self-acceptance means accepting your whole self without judgment. That includes your weaknesses and your quirky, difficult parts, the ones that you probably try to deny or suppress. Do you frequently put yourself down, feel critical of your body, or fear that other people will “find you out?”&n
I�ve always been a sucker for self improvement. But when does this self-help mentality go too far? Is there a point at which we should stop striving for self-improvement and start focusing on self-acceptance? It can be a difficult, but important, balance
body positivity is a lofty goal, but it can feel out of reach when all you know is self-disgust. Start your body image healing path by opening yourself up to the possibility of acceptance rather than moving straight into body love.