Scorpion pose

Not too long ago, I had the opportunity to watch Surya Yoga intermediate students learning the Scorpion pose. It was Foo's evening intermediate class. Foo (one of our dedicated instructors) is rather adventurous and personally, I find rather inspiring. His classes are challenging, but somehow his sense of humor and cheeky smile makes most of us believe that in time even the most challenging poses, can be achieved. Surya Yoga Instructor Jenny Chia showing us the Scorpion pose from handstand…

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scorpion pose progression of chest stand to forearm handstand to regular scorpion handstand.

Dance!!!

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