Science of happiness

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Teacher morale and happiness levels is never far from the news, with over 50% stating they have thought about quitting in the next two years. So, what makes someone happy? Research suggests that there are three main factors that govern how happy someone is: a) their genes; b) their current circumstances; and c) how they spend their time. Though the first two may be out of our control, but the third area, how you choose to spend your time, may be the key to feeling happier. Organisation, The Science Of Happiness, How To Make Someone Happy, Teacher Morale, Science Of Happiness, Self Care Activities, Self Improvement Tips, Emotional Intelligence, Emotional Health

Teacher morale and happiness levels is never far from the news, with over 50% stating they have thought about quitting in the next two years. So, what makes someone happy? Research suggests that there are three main factors that govern how happy someone is: a) their genes; b) their current circumstances; and c) how they spend their time. Though the first two may be out of our control, but the third area, how you choose to spend your time, may be the key to feeling happier.

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