Sauerkraut arugula salad

I don’t really even watch Tok Tok but somehow this salad popped up on my instagram. It is a Tok Tok trend when people are mixing arugula with sauerkraut. The salad is supposed to be great for gut health. The fermentation of the sauerkraut is good for the digestive system and it also helps to […]

Sauerkraut Arugula Salad, avocado, red onion, apple, olive oil, salt pepper

Boost your gut health with this quick and easy lunch recipe. Fermented foods like sauerkraut are full of gut-friendly probiotics.

Sauerkraut Salad - An Affair from the Heart - Tangy sauerkraut salad with crisp raw veggies and apples, marinated in a sweet dressing. Perfect as a side dish or to top off burgers, hot dogs or brats. Trust me -- this is one heckuva good salad!

This Apple Arugula Salad recipe is loaded with crunchy roasted maple pecans, sliced apples, goat cheese crumbles, figs and a balsamic dressing to pull it all together. This is the perfect fall salad to celebrate apple season and more. Comes together in just 20 minutes and complements so many dishes or easily a full meal with added protein!

Arugula salad is the perfect recipe if you are looking for a fresh and delicious salad that's easy to make, tasty, and packed with nutrients.You can enjoy it as an appetizer, side dish or a main course, and it's a great way to add some color and flavor to your meals. So try it today and see for yourself!

Arugula, quinoa, avocado, pickeld onions, swet potatos, sauerkraut, balsamic olive oil dressing #plantbased #vegan #summer #quickmeals

Enjoy this super crunchy and delicious salad. Crisp raw broccoli tossed with Super Superkraut, dried cranberries, almonds, red onion and a zesty creamy dressing.

The Tik Tok Arugula Sauerkraut Salad - Natalie Mason