Rock climbing for beginners

To a beginner, the climbing gym may seem like a foreign and intimidating arena. The gear, the holds, the ropes- it can all seem like a little too much. However, indoor climbing is a fun and challen…

Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training.

For many, discovering rock climbing is a revelation. It was my case. But when one is a beginner, mistakes are made. And some are very frequent. So if you are starting climbing, read this article and apply the advice. Beginner's mistake #1: You climb with your arms bent

Complete beginner's guide to bouldering training. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more!

A new climbing specific warm-up that is supported by the latest research evidence and can be performed in less than 10 minutes.

In our beginner’s guide to climbing, we’re going to break down all the preconceived notions and intimidation factors and inspire you to start sending it at your local climbing gym.

(last edited Feb 5th, 2021) Alright, so you’ve been climbing a few times or a few months and you have picked the right shoes for you and gear that you need. So, what now? How should you go about th…

In this complete guide to indoor climbing you'll find everything you'll need to know to get started - learn about the types of indoor climbing, its benefits, whether climbing walls are kid-friendly, find out which climbing gear you'll need and what to wear in a climbing gym, read about indoor climbing tips and more! I Rock climbing for beginners I Bouldering for beginners I Rock climbing for women I Climbing for kids

Climbing is a growing sport that is entering the Olympics and will become even bigger as the years go on. You may be curious about climbing as a workout or fun activity but there are risks involved that you should be aware of so that you can make the best decision for you. This list ...