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Restorative Yoga

Discover Pinterest’s 10 best ideas and inspiration for Restorative Yoga. Get inspired and try out new things.

10 Ways to Use Blocks to Advance Your Yoga Practice

Props aren’t just for beginners; they can be used to develop and even deepen dimensions of asana practice. The humble yoga block, for example, gives us countless ways to vary our practice—highlighting sensations that help us experience a pose in a new way. Here are 10 to try.

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Gentle Flow Yoga Home Practice

Try this gentle flow yoga sequence for a well-rounded practice. In my 25 years of practice, I haven't found a more complete, balanced flow than this one.

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Restorative Yoga Sequence to Relax the Mind and Body - Yoga Rove

Switch up your usual yoga routine for this relaxing restorative yoga sequence that will help calm anxiety and stress, and relieve aches and pains.

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Four Advanced Yoga Poses

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced yoga poses. Here are four advanced yoga poses to get you moving.

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Grace Wiley
Grace Wiley saved to Yoga

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