Pregnancy vitamins

I was pregnant four times, and I recently gave birth to my 5th baby boy. In this post, you'll read about my first trimester must haves.

If you are pregnant or thinking about getting pregnant in the near future, prenatal vitamins are a great way to prepare your body for the demands of a healthy pregnancy and birth. Talk to your healthcare provider and use this easy reference guide but remember, prenatal vitamins are a complement to a healthy diet, not a substitute. Pin this guide for later

Folate and it's synthetic relative, folic acid, help prevent birth defects. Found naturally or in vitamins, it's important make sure you're getting enough whether or not you're planning a pregnancy. #pregnancy #prenatalvitamins #prenatalcare #firsttrimester #pregnancytodo #folicacid #folate #womenshealth #dailyvitamins #healthyeating #vitaminsandminerals

Introducing a prenatal multivitamin into your diet is recommended at least three months before conception, with a bare minimum of one month before conception. Take it daily throughout your pregnancy as well as after birth (especially if breastfeeding) to ensure you and your baby receive the best quality nutrients! Still have questions about prenatal vitamins,... Read more

While eating a healthy and balanced diet is one of the most ideal approaches to help a healthy pregnancy; it’s hard to meet all types of prenatal vitamins and supplement intake. #prenanatal #vitamins #prenatalvitamins #pregnancy #pregnantwoman #kingdomofbaby

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Getting proper nutrition early on in a pregnancy is critical for a baby’s healthy growth. But finding the best over the counter prenatal vitamins isn’t easy when there are so many choices to consider.

If You?re Pregnant, Stay Away From These Foods http://www.dailyinfographic.com/if-youre-pregnant-stay-away-from-these-foods

Which nutrients are most important during pregnancy? · Folate · Iron · Calcium · Vitamin D · Omega-3 (DHA) · Choline ...

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!