Posture correction exercises

Yoga for tight shoulders

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Are you worried about your back posture? Here are best tips to have better posture in just 30 days. #badposture #betterposture #goodposture

231K Likes, 318 Comments. TikTok video from Rina Ohkuma (@rinaohkuma_fitness): "4 #Pilates to straighten your #back !! #quarantineworkout #athomeworkout #fitnessforyou #latissimusdorsi". 4 back workouts to straighten your posture | Back crunch ×20 | Elbow pull ×20 | ... My Type - Saweetie.

Before you start doing exercises to correct forward head posture, you must warm up your neck and shoulder muscles….

Fit Moral™ | Fitness shared a post on Instagram: "Follow 👉 @168fitness for the best nutrition, mindset and fitness tips! Follow 👉 @168fitness Fix your hunchback posture with stretch! 💪🏻 cc: @postureguymike". Follow their account to see 9926 posts.

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