Post traumatic

Though it might not feel like it at the time, trauma may lead to new growth in your relationships, beliefs, or worldviews.

Memes and support for those with CPTSD.

EMPATHS DON'T ACT FAKE Empaths are sensitive individuals, very much in tune with what's going on inside & outside of them.

Have you had a traumatic experience, which was painful and complex, and at the same time been aware of your inner self growing, or having grown substantially from the experience? If you have, this is referred to as post-traumatic growth. Post-traumatic growth is the experience of growth and development in certain areas of life due to overcoming a trauma or crisis.

Emotional trauma is a horrible experience but the path of recovery can bring you many positive changes and here are some of them.

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Everyone deals with unimaginable pain in their own way, and everyone is entitled to that, without judgment. So the next time you look at someone’s life covetously, remember… you may not want to endure what they are enduring right now...

by Libbi Palmer, PsyD Many young people have been exposed to traumatic events. As a result, they experience lingering flashbacks, have trouble sleeping, or a constant feeling that they are in danger. These are the common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help them work through their experience and make sense of their thoughts and feelings. The…

In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD). Post-traumatic stress disorder (PTSD) is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car…