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45 Minute Dance Cardio Body By Simone Workout | PopSugar Fitness

Put on your favorite songs and join Simone De La Rue for this 45minute Dance Cardio Workout. Just get moving, and allow the workout to leave you feeling invi...

Get your free Weekly Workout Schedule that can be done at home without any equipment. Exercises that sculpt and shape your body.

Get your free Weekly Workout Schedule that can be done at home without any equipment. Exercises that sculpt and shape your body.

Strengthen Your Arms and Shoulders With This 3-Week Dumbbell Challenge

Strengthen your arms and upper back with this three-week arm workout challenge from a trainer. This arm challenge uses five basic dumbbell arm exercises.

Galaxy Macarons Are an Out-of-This-World Dessert You Need to DIY

Plain ol' macarons are a thing of the past, as impeccably decorated ones have started to flood bakeries and our social media feeds. We thought we'd already

Grab a Forkful of Happiness by Making This Garlicky Spaghetti Immediately

523 · Allow me, a serious pasta fanatic, to introduce you to my favorite pasta recipe. Olive oil, garlic, red pepper flakes, lemon, white wine, thyme, parmesan cheese, and a pinch of happy tears join forces to create a boldly flavored sauce that comes together in mere minutes. If you've got all the ingredients on hand, you're on your way to a fast and easy Italian dinner that will fill you with pure joy. I like to start by mincing the garlic and zesting and juicing the lemon so that everything is…

Ingredients

Produce
  • 5 sprigs A handful of fresh thyme, Leaves from
  • 5 cloves Garlic
  • 1 Lemon, large
Pasta & Grains
  • 1/2 lb Spaghetti
Baking & Spices
  • 1 Pepper
  • 1/4 tsp Red pepper flakes
  • 1 Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 2 tbsp Butter, salted
  • 1/3 cup Parmesan cheese, grated
Beer, Wine & Liquor
  • 1/3 cup White wine
Dance-Cardio Workout | POPSUGAR Fitness

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don't live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning you all over. And best of all: you don't need any weights for this workout. Press play and get ready to work! WARDROBE CREDIT: On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty Betty tights…

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