Plant based whole foods

These healthy vegan and plant-based recipes will help keep you feeling full and satisfied without sacrificing any flavor.

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

Like many people new to the idea of starting a vegan or plant-based diet, I had NO idea what I was doing! I dove right in with a set of expectations that honestly... wound up to be mostly wrong!

Hi there, friends. I am a creature of habit in the morning and tend to stick with the same breakfast situation most mornings, which is some kind of oatmeal. Whether prepared as is, in a mug cake, or overnight... that is my weekday choice. However, I do have a few others that I sprinkle in

Getting ready to start your plant-based diet journey? Here are ways to eat a cheap plant-based diet, while keeping your meals wholesome and delicious.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

One thing I hear on a regular basis is, "Eating healthy is too expensive!" Unfortunately, eating a whole foods, plant-based diet is seen by many as a luxury they can't afford, but it doesn't have to be that way. Keep reading as we demonstrate that plant-based nutrition IS affordable.

Are you looking to live more of a plant based lifestyle but aren't sure where to start? This is the perfect guide for plant based eating for beginners, and no, you don't have to go vegan! Switching over to plant based meals can be daunting, but this guide will show you how to incorporate more plants into your diet in easy and doable ways! Check out this blog for the ultimate guide to starting a plant based life! Start living a healthy lifestyle today!

In this ultimate guide, you'll find everything about a Whole Food Plant-Based Diet, including the benefits and steps.