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Piriformis exercises

Discover Pinterest’s 10 best ideas and inspiration for Piriformis exercises. Get inspired and try out new things.

Learn what the Piriformis syndrome is and the stretches you can do to release the piriformis muscle which can pinch on sciatic nerve causing pain. Get 3 Post...

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Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome.Reader Comments About Sciatica Exercises and Home Treatment:"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read.""Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!""Great Author, Dr. George Best knows…

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