Personal Trainer

Have you ever hired a personal trainer? After many years of attending gyms, I finally decided to try that free personal trainer session they offer you with a new membership. The results were surprising! To tell you the truth, I stayed away from personal trainers for a simple reason: group fitness classes were my jam! I rarely used the weight room, and when I did - there were a few of my favorite exercises I did allllll the time. So allegedly I didn't need any help in that department. It…

With so many out there, we've compiled the ultimate list of the best gyms to work for as a personal trainer in the UK, as well as all the factors to consider when choosing a gym to work for!

Heading into your first session with a personal trainer? Or are you a trainer signing up a client for their first appointment? Head to the blog for details on that critical first session to ensure you’re both prepared.

Starting a fitness journey can be daunting to say the least. Depending on what your goals are, your journey might take months, even years (which isn't a bad

These words of wisdom from a personal trainer will help you reevaluate your habits and start anew, so that you can achieve any & all of your fitness goals!

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So, if you’ve found yourself motivated about fitness and health while wondering if there is a career path for you, look no further! In this article, we’re