Pasta calories

While traditional pasta is so delicious, sometimes we may want a healthy pasta alternative with more fiber and protein and less or no gluten!

This easy pesto pasta salad recipe is just 93 calories for 1/2 cup, and so easy to make!Thanks to our low calorie basil pesto sauce, you can make this low calorie pesto pasta with peas and zucchini healthy.Try this yummy cold pasta salads with pesto at your next backyard BBQ or potluck. It travels well and is very impressive!

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

So you're in the mood for super creamy, cheesy pasta but don't want to go over your calorie limit, what do you do? Make this low calorie creamy pasta! This pasta is inspired by the 'GiGi Hadid' pasta and is the perfect comfort food for weight loss. It is creamy, it is cheesy and it is so easy to make! And did I mention, it it just 370 calories for the entire dish?!

This sample menu highlights colorful produce, antioxidant-rich berries and plant-based protein that epitomize spring.

Find the best pasta for your diet #collegenutritionist #intuitiveeating #pasta #lowcarb

These Low Carb Low Calorie Veggie Substitutes are more filling, nutritious and delicious. Replace pasta, rice and other grains with these!

Nutritional information of spaghetti versus zucchini noodles, or, zoodles.

This nutrient-dense and healthy 1800-Calorie Daily Menu is filled with delicious food that’s easy to make. #mealprep #weightlossrecipes #cleaneating