In this article we will present the evidence that connects urinary incontinence with cervical neck pain and instability and that when you treat the neck problems, often the bladder control problems are alleviated.
Stiff Neck? The levator scapulae muscle is implicated in a range of shoulder and stiff neck problems. It elevates the shoulder to the ear. It is often overworked when we are tense and/or stressed. Massage can help a lot and trigger point release work is hugely effective and beneficial.
These posts show you patterns that are specific to your stiff neck problem. Each pattern also gives you things that you can do on your own to get relief. Even if your pain in the neck is in quarantine.