Nail picking

TBH, there's a lot of pain involved

I have had bloody fingers for as long as I can remember. I was amazing at hiding them. It interfered with my work life, social life and self-esteem. Here's tips on how to stop picking you cuticles.

It's really hard to kick a nail biting or nail picking habit, but things like acrylic nails and fidget toys can help.

Proof that healthy nails are possible for all!

Nail health is more than just a cosmetic matter -- it can be a window to your overall well-being. What changes in your nails' appearance are worth contacting a doctor about?

Nail-biting is something that almost everyone has done at some point. Despite it not being seen as an indicator of ideal etiquette,

They don't make for the prettiest of manicures, but are they something more than a cosmetic problem?

These'll be especially great for the initial stages of your anti-nail biting journey when you're simply trying to break yourself out of the habit. If you do like the polish or the press-ons, then these could also help reinforce those protections. Promising review: "I bought this to avoid biting my nails and it works perfectly. You can keep doing everything including using your phone’s screen. My daughter was also delighted with these since she’s an esthetician and they are awesome for her…

From elongating your fingers to accentuating short nails, this is a guide to the most popular nail shapes and how to find the best nail shape for you.