Moon milk recipe

What is Moon Milk? What are the health benefits of consuming Moon Milk? What ingredients are used to make Moon Milk? + 9 Moon Milk recipes

Looking for a better night sleep? Have you considered drinking moon milk at bedtime? Check out this cinnamon moon milk recipe with creamed hemp honey!

While moon milk may seem like the latest trend, it’s actually an age-old remedy for sleep. With the help of warm milk and calming spices, this blue moon milk recipe is a natural way to help ease your stress and relax your mind to help you get a better night’s sleep. The best part is that it’s so simple to make! In a matter of minutes, you can enjoy a warm glass of milk to help you go to sleep tonight.

This moon milk is made from tart cherry juice, warm almond milk, and honey. Sip this pretty pink drink to help you fall asleep faster tonight! #moonmilk #healthyrecipes

Looking for a tasty way to unwind? Look no further than Summer Moon Moon Milk Recipe!

Here is a list of 10 delicious and cozy anti-inflammatory moon milk and latte recipes to keep you cozy and relaxed all year long. #moonmilkrecipes #goldenmilk #moonmilklatte #moonmilk #caffeinefreedrinks #healthydrinkrecipes

This chamomile cinnamon moon milk latte is a calming and warming drink that's excellent for soothing a stressed nervous system.

In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods.

This moon milk is positively dreamy! A delicious way to help kick you off to deep sleep, there's a traditional moon milk, a tart cherry variation, and a honey lavender variation. Your new favorite bedtime routine! #healthy #moonmilk #sleep

As someone who has struggled with sleep issues for years, I’m always on the lookout for natural remedies to help me relax and unwind before bedtime. Recently, I stumbled upon a recipe for moon milk for sleep and was instantly intrigued.