Monica Brant

Discover the inspiring journey of Monica Brant, the fitness icon who has revolutionized the industry. Learn about her workouts, nutrition tips, and secrets to staying motivated. Get inspired to achieve your fitness goals with Monica Brant.
The Legend Continues: Monica Brant Ronda Rousey, Jiu Jitsu, Figure Competition Diet, Competition Diet, Men's Physique, Monica Brant, Squat Motivation, Figure Competition, Michelle Lewin

Monica Brant - STRONG Fitness Magazine ®

You hear the name Monica Brant and instantly think of one of the most celebrated figure and fitness athletes of all time. From consecutive top three Olympia wins and two World Champion titles, to landing magazine covers and sponsorships, there are few corners of the fitness world Monica hasn’t touched. But since retiring from

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