Mindfulness Quotes

We stress about many things every day. But, too much stress can lead to mental health issues. To help you fight againt stress and improve your mental heal, I have put together 35 inspirational quotes to reduce stress. I hope these stress quotes will help you relax and manage your stressful times

Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom. – Ashleigh Warner

Nine Favorite Things: From items she's loving, wanting, and excited to try, to 30 min recipes, to Q&A's, to links she's loving...Tieghan's got you covered!

Ecclesiastes 3 is a great reminder that, "To everything there is a season..." We many not understand the season, but God does!

You're not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.

May 2, 2020 - Life can be crazy, but you are strong and you will make it through this season! If you're needing some encouragement right now, we've got some strength quotes

Quote from Jon Acuff on the Feel Good Effect Podcast on success and fun. #realfoodwholelife #feelgoodeffect #kindness #selfcare #productivity #goals

andallshallbewell: “”

15 Inspiring quotes to help you be present, live in the moment and practice mindfulness. Use these motivational quotes to help you find balance and happiness.