Mediterranean bowls
Discover Pinterest’s 10 best ideas and inspiration for Mediterranean bowls. Get inspired and try out new things.
This Mediterranean Quinoa Bowl is topped with tomatoes, cucumbers, onion, and cheese and drizzled in a simple, homemade tzatziki sauce.
Marlies Maltese saved to Vegetarian recipes
455 · Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh vegetables and homemade hummus.
15 ingredients
Produce
- • 2 cups Baby spinach
- • 1/2 pint Cherry tomatoes
- • 1 15 ounce can Chickpeas
- • 1 1 cup can Chickpeas
- • 1/2 English cucumbers
- • 1 Garlic cloves
- • 1 Parsley
- • 1/2 Red onion
Condiments
- • 3 tbsp Lemon juice
- • 1/2 cup Olives, pitted
- • 2 tbsp Tahini
Pasta & Grains
- • 1 cup Quinoa, cooked
Baking & Spices
- • 1/2 tsp Salt
Oils & Vinegars
- • 1 Olive oil, Extra virgin
Frozen
- • 2 Ice cubes
Mary Cadman saved to Mediterranean Food
Greek Chicken Orzo Power Bowls are perfect for lunch or dinner. They are super easy to make and packed with delicious ingredients. These bowls are ideal for meal prep and are freezer friendly! #sponsored #lunch #dinner #healthy via @CravingsLunatic
Amy | Amy's Healthy Baking saved to Meals To Make
2 · 25 minutes · Hearty and delicious Greek Chicken Bowls are loaded with juicy chicken, roasted chickpeas and fresh veggies! Perfect for a healthy dinner! Base
17 ingredients
Meat
- • 1 lb Chicken breast
Produce
- • 1 tsp Basil, dried
- • 1/4 cup Bell peppers, roasted
- • 1/4 cup Broccoli, roasted
- • 1/4 cup Chickpeas, roasted
- • 1/4 cup Cucumbers
- • 3 Garlic cloves
- • 1/4 cup Grape tomatoes
- • 1 tsp Lemon, zest
- • 1 Mint, Fresh
- • 1 tsp Oregano, dried
Condiments
- • 2 tbsp Lemon juice
Pasta & Grains
- • 1 cup Quinoa, Cooked
Baking & Spices
- • 1 Salt and pepper
Oils & Vinegars
- • 3/4 cup Olive oil
- • 1/2 cup Red wine vinegar
Dairy
- • 2 tbsp Feta
This Mediterranean hummus bowl is made with brown rice and topped with tomatoes, onion, roasted chickpeas, and homemade hummus for a tasty, vegetarian meal.
Lisa Carrier- Cormier saved to Healthy eating
63 · 40 minutes · Greek Chicken Bowls are packed with Greek flavor! Spiced ground chicken, a cucumber tomato salad and tzatziki sauce all on top of lemon dill rice.
63 · 40 minutes · Greek Chicken Bowls are packed with Greek flavor! Spiced ground chicken, a cucumber tomato salad and tzatziki sauce all on top of lemon dill rice.
20 ingredients
Meat
- • 1 lb Ground chicken breast, lean
Produce
- • 1 cup Cherry tomatoes
- • 1/2 tsp Coriander, ground
- • 1 1/2 cup Cucumber
- • 1 2/3 tbsp Dill, fresh
- • 4 tbsp Flat leaf parsley
- • 1 tsp Oregano, dried
- • 3/4 tsp Powdered garlic
- • 3/4 cup Red onion
- • 1 Zest of a lemon
Condiments
- • 1/4 cup Kalamata olives
- • 6 tbsp Lemon juice, fresh
Pasta & Grains
- • 2 cups Rice, cooked
Baking & Spices
- • 1/4 tsp Cinnamon, ground
- • 4 Kosher salt and fresh ground black pepper
Oils & Vinegars
- • 3 tsp Olive oil
- • 2 tsp Red wine vinegar
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Dairy
- • 1 Feta cheese
- • 1 cup Greek yogurt, plain
Nancy Warfield Fields saved to Entrees
These Copycat Cava Bowls are a delicious and easy weeknight meal! With the help of a few key shortcuts, dinner comes together in less than 30 minutes.
Sheny young saved to food
7 · 55 minutes · This Mediterranean Chicken Farro Bowl recipe is the perfect chicken bowl recipe to meal prep because it's simple, fast, and fresh!
23 ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
Produce
- • 1 pint Cherry tomatoes
- • 2 cups Cucumber
- • 1 Cucumber
- • 1/4 tsp Dill, dried
- • 1 Dill and parsley, Fresh
- • 2 cloves Garlic
- • 1 Garlic clove
- • 1 Lemon, Zest of
- • 1 Lemon, wedges
- • 1 tsp Oregano, dried
- • 1/2 Red onion
Canned Goods
- • 3 cups Water or stock
Condiments
- • 1 cup Kalamata olives, pitted and sliced
- • 2 1/4 tbsp Lemon juice
- • 1 cup Tzatziki sauce
Pasta & Grains
- • 1 cup Farro
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/2 tsp Kosher salt
- • 1 tsp Salt
Oils & Vinegars
- • 4 tbsp Olive oil
Dairy
- • 1/2 cup Feta cheese
- • 1 cup Yogurt, plain
Starley Shakespear saved to Healthy Eating
145 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
145 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
7 ingredients
Produce
- • 1 cup Veggies
Condiments
- • 1 Dressing/sauce
Pasta & Grains
- • 2 cups Quinoa, white
- • 1 cup Quinoa, cooked
Liquids
- • 4 cups Water
Other
- • 1/4 - 1/2 cup healthy fat
- • 1/2 cup Protein of choice
Healthy and hearty Greek Chicken Power Bowls are loaded with savory chicken, quinoa, roasted chickpeas, cucumber salad, tomatoes, and creamy tzatziki.
Brooke Stephen saved to Food
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