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Lunge workout

Discover Pinterest’s 10 best ideas and inspiration for Lunge workout. Get inspired and try out new things.
"Raymond York" WOD - For Time: 10 Front Squats (135/95 lb); 10 Air Squats; 10 Overhead Squats (135/95 lb); 10 Walking Lunges; 10 Back Squats (135/95 lb); 10 Burpees

For Time; 10 Front Squats (135/95 lb); 10 Air Squats; 10 Overhead Squats (135/95 lb); 10 Walking Lunges; 10 Back Squats (135/95 lb); 10 Burpees

Si vous avez bien suivi, l'an dernier, une page Facebook vous invitait à relever un défi : 30 jours pour vous sculpter des abdos d'enfer...

30 jours pour se tonifier, mais vraiment ! Quelle promesse ! Le principe : chaque jour un peu d'exercice, de plus en plus intense, de plus en plus longtemps...

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https://mkdhealth.com/how-to-lighten-dark-inner-thighs-naturally/

30 minutes of pure pain! especially the second round. I used the rower to recover and tried to limit my time between sets for the rest. That was the plan anyway and what HIIT workout ever goes to plan. https://eattrainthrive.com/30-minute-hiit-workout-kettlebells-rowing-lunges/ #Workout #Pain #HIIT #30MinuteWorkout

30 minutes of pure pain! especially the second round. I used the rower to recover and tried to limit my time between sets for the rest. That was the plan anyway and what HIIT workout ever goes to plan. https://eattrainthrive.com/30-minute-hiit-workout-kettlebells-rowing-lunges/ #Workout #Pain #HIIT #30MinuteWorkout