Lumbar lordosis

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Dhirendra Singh on Instagram: "Are you also troubled with Lumbar Lordosis Back Pain 🙋❓ Here's the solution for you, Watch the full #reel and get help with your problem ✅💯✨ About Lumbar Lordosis 🌸⬇ ▶ Lumbar lordosis is one of the most common spinal conditions people face, affecting all age groups and backgrounds 💯 ▶ Although everyone’s spine naturally curves at the neck, upper back, and lower back, individuals with lordosis have an inward curvature either in the lower or upper back 💯 ▶ Lumba Lumbar Lordosis, Legs Up The Wall, Rishikesh Yoga, Yoga Tutorial, Vinyasa Flow, Workout Tips, Ashtanga Yoga, Back Pain Relief, Shoulder Pain

Dhirendra Singh on Instagram: "Are you also troubled with Lumbar Lordosis Back Pain 🙋❓ Here's the solution for you, Watch the full #reel and get help with your problem ✅💯✨ About Lumbar Lordosis 🌸⬇ ▶ Lumbar lordosis is one of the most common spinal conditions people face, affecting all age groups and backgrounds 💯 ▶ Although everyone’s spine naturally curves at the neck, upper back, and lower back, individuals with lordosis have an inward curvature either in the lower or upper back 💯 ▶…

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Prerna Love!Eat!Exercise! on Instagram: "#YogaForLumberLordosis #A2ZYogaSeries Lordosis is due to the inward curve of the lumbar spine. This can be caused due to bad posture, ageing, obesity(which can cause you to lean back for balance) etc. The most Important thing is to correct how you hold your posture while working out or even doing your daily activities. Rolling your shoulders back and tucking your pelvis in will help remove the curve in the spine over time. I have shared a few more Lumbar Lordosis Correction Exercise, Lordosis Correction Exercises, Lumbar Lordosis, Beginner Exercises, Month Workout Challenge, Lumbar Spine, Plank Pose, Lean Back, Month Workout

Prerna Love!Eat!Exercise! on Instagram: "#YogaForLumberLordosis #A2ZYogaSeries Lordosis is due to the inward curve of the lumbar spine. This can be caused due to bad posture, ageing, obesity(which can cause you to lean back for balance) etc. The most Important thing is to correct how you hold your posture while working out or even doing your daily activities. Rolling your shoulders back and tucking your pelvis in will help remove the curve in the spine over time. I have shared a few more

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