Lose 15 pounds

Discover proven methods to lose 15 pounds and achieve your weight loss goals. Get inspired and start your journey towards a healthier and happier lifestyle today.
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3 things I did to lose 17 pounds

Here's a personal post that's a little difficult to share. Last year I gained at least 17 pounds. (Actually probably 20, but I wasn't very into weighing myself.) This year I lost it with these three "doable" things. I'm a fitness newbie. I don't like gyms or "feeling the burn." I'm as confused as the… Read More 3 things I did to lose 17 pounds

Julie Carrigan Schrupp

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