Long periods causes

Periods can be inconveniencing, but it would be great if you don’t worsen an already tricky situation. What you eat, before, during and after your period has a huge effect on your period. Recently, I had a period with really painful cramps. I realized that I had eaten a ton of the foods that I …

Having a Long Period Cycle | Menstrual Health | Thinx Blog

What is Office Syndrome? Office Syndrome is pain and soreness in the spine or muscles caused by sitting or remaining in the same position for long periods of time, mainly while working on the computer in an office setting. #back #pain #lower #fitness #summercollection #gym #life #bodybuilding #workout

Menstrual cycles typically last anywhere from 21 to 35 days; period or menstrual bleeding should last six days or less and start heavier and get lighter. But every woman is different.

Normally a period lasts on average between three and five days. If you have a longer period, it's not a big deal. However, if you have had bleeding for more than a week three months in a row, you should definitely see a gynaecologist. Here are five reasons why your menstruation lasts longer - and what you can do about it.

We all know stress is bad for us, yet many of us wear it like a badge of honor.

Your birth chart tells us about the opportunities of your personal development and the best timing for your crucial decisions.