Lines on nails

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a woman's hand with pink and white nail designs on her nails, holding two gold rings
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As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the food pictures on my blog. That’s when I decided to do some research to see if those ridges meant anything about my health, and if there was anything I could do to get rid of them. It turns out, they are most likely due to simply getting older (kind of like wrinkles), but can also mean a deficiency. White Lines On Nails, Vertical Nail Ridges, Nail Health Signs, Nail Ridges, Nail Problems, Tongue Health, Health Signs, Fungal Nail, Brittle Nails

As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the food pictures on my blog. That’s when I decided to do some research to see if those ridges meant anything about my health, and if there was anything I could do to get rid of them. It turns out, they are most likely due to simply getting older (kind of like wrinkles), but can also mean a deficiency.

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