Life Care

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Stress can be hard to manage which can create even more stress!! Managing each area of your life can allow us to decrease stress majorly. Usually stress comes from many components and areas within our lives such as time management, relationships, etc. In order to manage stress it is important to balance each area of life. Creating time for yourself to relax and realign is what is most important. Coping Skills, Autogenic Training, Info Board, Medicine Doctor, Tag Friends, Formda Kal, Pharmacology, Coping Mechanisms, Self Awareness

Stress can be hard to manage which can create even more stress!! Managing each area of your life can allow us to decrease stress majorly. Usually stress comes from many components and areas within our lives such as time management, relationships, etc. In order to manage stress it is important to balance each area of life. Creating time for yourself to relax and realign is what is most important.

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