Lateral raises

Achieve sculpted shoulders with these effective lateral raises. Discover tips and variations to maximize your workout and get the results you desire.
Looking for the “V”shape?  The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape.   Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body.  ❌ Don’t lock the elbow.  ✅ The elbow is slightly bent.  To execute, slowly raise the dumbbells up to around shoulder height.  And repeat 😁💪🏼🙌  Credit @jfuhrfitness Shoulder Workout, Gym Workouts, Workout Challenge, Gym, Fitness, Dumbbell Side Lateral Raise, Bodybuilding Workouts, Bodybuilding Workout Plan, Gym Workout Guide

Looking for the “V”shape? The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape. Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body. ❌ Don’t lock the elbow. ✅ The elbow is slightly bent. To execute, slowly raise the dumbbells up to around shoulder height. And repeat 😁💪🏼🙌 Credit @jfuhrfitness

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Elite Body Squad
Gym, Fitness, Upper Body, Lateral Raises, Workout, Full Body Workout, Shoulder, Core Workout, Arm Workout

Lateral Shoulder Dumbbell Raises is a gym work out exercise that targets shoulders. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Sophia Ritten