Lactose intolerant diet

Discover a variety of delicious and healthy recipes specially designed for individuals following a lactose intolerant diet. Explore new ways to enjoy your meals without compromising on taste or nutrition.

There are many reasons why one may need to avoid dairy products such as following a vegan lifestyle, having an intolerance to dairy or even an allergy or perhaps for other health reasons. However, it can be hard to distinguish what does and does not contain milk ingredients when there are so many ready-made and boxed foods […]

Allison Nolan