Lack of focus

In order to improve your focus, you need to remove all the factors that can interfere with it. Having trouble focusing is a problem that can be frustrating. If you are having trouble focusing on what you are doing, it is time to figure out what you can do to fix it. Possible Reasons Why You Have Trouble Focusing Having trouble concentrating is a common problem. The causes of the problem range

In this article, we’ll explore some of the most common reasons behind a lack of concentration and what you can do to improve it.

Brain fog is a series of symptoms that include trouble focusing. You can improve it by focusing on lifestyle changes like getting better sleep and eating a good diet.

Are you one in five people that feel anxious all of the time or a lot of time? A 2014 survey of Mental Awareness Week in UK shows only one in twenty

Look out for these signs--they may apply to other parts of your life, too.

I’ve read numerous neurological and neuropsychological reports which diagnosed children with ADD based on the symptoms of inattention and impulsivity in select settings (e.g., school only) without a differential diagnosis to rule out language deficits, auditory processing deficits, medical conditions, or acquired syndromes such as Fetal Alcohol Spectrum Disorders. So when exactly did some of us decide that a differential diagnosis doesn’t matter?

Can you build muscle as well as brain power? Yep. Here's the type of training that has the most neuroprotective effects.

Danes are some of the happiest people in the world – and they are happy to share to relieve your stress

Stay focused every day. A lack of focus can keep you from accomplishing anything. Take life one day at a time and tasks one thing at a time. Whew. I need to hear this piece of advice today. It’s so easy for me to get sidetracked by all the shiny new things. I’m hoping that…