Knee injury recovery

Recover from your knee injury faster with these effective tips. Learn exercises, treatments, and techniques to speed up your recovery and get back to your active lifestyle.
The ACL is the most commonly injured knee ligament. Sports injuries usually cause ACL tears. If you tear your ACL, you’ll probably need surgery to repair it. Most people who tear their ACL make a full recovery and resume playing sports with no long-term consequences. The recovery time for a torn ACL is usually six to nine months.

The ACL is the most commonly injured knee ligament. Sports injuries usually cause ACL tears. If you tear your ACL, you’ll probably need surgery to repair it. Most people who tear their ACL make a full recovery and resume playing sports with no long-term consequences. The recovery time for a torn ACL is usually six to nine months.

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Johanne Doucet