Kefir

1 · Have you ever thought about making your own milk kefir at home? It can be done, and with just two ingredients! Check out the full tutorial on how to make your very own cultured dairy at home.

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Kefir is a fermented dairy product that tastes tangy and is packed with healthy probiotics. We'll teach you how to make kefir in our step-by-step tutorial.

1 · Have you ever thought about making your own milk kefir at home? It can be done, and with just two ingredients! Check out the full tutorial on how to make your very own cultured dairy at home.

This creamy Strawberry Kefir Smoothie is perfect way to start the day. It's loaded with probiotics and SUPERFOODS, vegan and made without added sugars.

4 · Combine rich cocoa with fragrant chai in a creamy, probiotic and protein rich beverage. My Chocolate Chai Kefir is easy to make (and a great way to hide bitter supplements).

Nourishing and delicious combine in this 4-ingredient, no-churn vanilla kefir ice cream! Reminiscent of frozen yogurt, you'll love this healthy treat.

How to make Kefir with Goat Milk. So easy! Just 2 ingredients! Fermented food for your gut health! Mother Nature's probiotics.

Kefir is a fermented dairy product that tastes tangy and is packed with healthy probiotics. We'll teach you how to make kefir in our step-by-step tutorial.