Journal prompts for adults

Every therapist will tell you journaling is an important tool for self care. Today I'm sharing 40 journal prompts to help you get started! #takecare #mentalhealth #lakelandmackid #Selfcare #journaling

Hey y'all! We're getting real #deep in 2019, and I'm loving every second of it! And by deep, I mean emotionally deep, since ya know, we're...

The personal growth journal prompts here will encourage you to reflect on your current emotions and feelings. It will help you discover yourself.

You may ask… what is a character interview? Well it’s almost like a job interview. The job being the story they will be a part of. You need to know your characters inside and out. Their histo…

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

Journal, Journal Prompts, Self-love, Self-reflection, Self-love journal, Mindset

Shadow Work is the process when you go through your experiences starting from the very point you are in your life and going back to the point of origin.

Printable gratitude journal prompts can help kids and adults create the habit of being grateful by noticing the blessings in life.

Want to start daily journaling? Then check out these 72 journal prompts for beginners who really want to start journaling!