January challenge

We LOVE a little self care! Grab our January Self Care Challenge here now - FREE printable version available too! And help boost your happiness and wellbeing to kick start the new year.

Jump start your January with Kingdom Strong's Jumping Jack Challenge. Just remember...anything is better than zero!! #strongertogether

Happy and creative 2019 :-)

Join Besties with Breasties in their January Fitness Photo a Day Challenge 2014. Be inspired, meet new igers, and have fun! #bwbchallenge

A couple years ago during a end of year reflection, I decided I wanted to challenge myself to taking really good care of myself. After years and years of making resolutions to change my body (i.e. become thinner) I finally decided I wanted to focus my efforts on loving myself really really well and seeing what happened. That year ended up being one of the most transformative years for me. The ripple effects of taking care of myself body, mind, and soul was incredible.

The start of the new year always seems like the perfect time to get inspired and motivated to start creating new stories and writing all.the.words. That’s why I’ve put together this collection of 31 January creative writing prompts for adults. No matter the weather outside, I hope these January writing ideas will encourage you to […]

January Self Care Challenge For Women | Join us as we start a year-long challenge to better self-care for women, starting with this month!

Join me this January for a RESET project.

No spend January is a good way to boost your savings goal at the beginning of the year. Check out these no spend January challenge