Improve focus

Challenges with focus and attention can become a huge roadblock to learning for kids and young adults. Simply put, attention is critical to learning. If students can't focus on the lesson, they are going to struggle with understanding the new content. If students can't focus on the directions, they

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Be gone, distractions!

We could all probably benefit from being able to focus a lot more. Nevertheless, it is not always easy to keep yourself focused on a mundane task. The good news? You can use a variety of techniques to concentrate on what you're doing. Here are some tips to help you stay focused. #StayFocused #Distraction #SelfImprovement #SelfLove

Loss of brain function is on the rise. The key to maintaining healthy brain function can be achieved by following these 6 natural tips.

Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with new and healthier ones.

When your schedule is packed, and it feels impossible to fit a few minutes in for meditation, don’t worry. You don’t need to be tied to your meditation ...

The Tips to Improve Your Memory Infographic details 8 essential tips to improving our memories. Make sure you take them all into account!