I want to cry

When things get hardI cry alone in my bed hoping it to pass and everything to be better on its own again

As much as you may not want to believe it, crying is very important! When I was younger I always felt so ashamed of how often I would cry, I was called "too sensitive" and told I take things "too personally" I was a crier, and that's okay. I have big feelings and often I don't know what they are or how to express them so I cry. I don't cry so much any more, but when I do I make sure I let it all out. Why is crying important? Crying allows us to develop better emotionally and physiological...