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How to prepare for basic training

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Last updated 7mo
So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!! Basic Training Workout Army, Navy Bootcamp Workout, Preparing For Basic Training Army, Pre Basic Training Workout, Navy Training Workouts, Coast Guard Workout, Basic Training Aesthetic, How To Prepare For Basic Training, Military Basic Training Workout
Basic Training Workout Army
Navy Bootcamp Workout
Preparing For Basic Training Army
Pre Basic Training Workout
Navy Training Workouts
Coast Guard Workout
Basic Training Aesthetic
How To Prepare For Basic Training
Military Basic Training Workout

Basic Training Workout Army

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

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