How to drink more water

Have you ever wondered how much water you should drink in a day for optimal health? I've been researching how to stay properly hydrated so you feel like your best, healthiest self, for years. I decided to challenge myself to drink 3 liters of water a day for 30 days - here's how it impacted my digestion issues, bloating, energy levels, skin & hair, and overall health. #hydration #drinkwater #stayhydrated

Ever wonder what happens when you drink more water? Find out how your health not only improves but what drinking water can do for your skin and overall sense of wellbeing.

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »

To properly hydrate the body, you must drink enough water, consume electrolytes and avoid dehydrating beverages. Everyone requires various

Are you drinking enough water? Staying hydrated is important to stay healthy and achieve glowing skin. If you have a hard time drinking your 8 glasses of water a day, here are 10 easy tips on how to drink more water for a healthier and more beautiful you. | 10 best tips on How to drink more water everyday and stay hydrated | wellness tips | holistic health | healthy lifestyle tips | hydration | hydrate | self-improvement tips | personal development tips

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

We’ve all heard it before, drink more water! We’re often told to drink at least 8 cups of water per day. I’m not entirely sure about this number or where it came from, but it’s...

Do you want to change your skin, energy, and overall health for the better? It's simple -- start drinking water!!

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I never drink enough water. Couple that with the fact that I'm either pregnant, nursing, or it's summer, and even when I do drink a lot of water it's still not enough! Adding stuff to your water makes it taste better, and then you're going to drink more. Make it cold and you might drink...Read More

Discover the top seven reasons why drinking more water is essential for your health and wellbeing. From maintaining energy levels and supporting hormone production to boosting your immune system and keeping the bowels regular, water plays a crucial role in nearly every one of your body's systems. In this blog post, you'll learn why drinking more water should be a top priority and how to drink more water without sacrificing taste or convenience.

How to drink more water with our 10 super easy to implement simple hydration hacks that will help you be well hydrated and feeling good

Staying properly hydrated is one of the most essential things to do for your overall health. Learn why hydration is so important.

There are well known—and surprising—health benefits to drinking water. Here are some tips to drink more water no matter how busy you are.

Struggling to stay hydrated? These helpful ideas show you how to drink more water in a day and offer practical solutions for how to get yourself to drink more water. Prioritize your health with ways to drink more water and boost your daily water intake with tips for better healthy hydration as one of the top healthy habits.

Add these to make Drinking Water more Exciting & Healthy! #DrinkMoreWater #BeatTheHeat

Drink this natural drink before breakfast