How to communicate better

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Communication is key to any relationship being successful. We look at 15 ways you can improve communication in a relationship starting today.

In a relationship, it's not uncommon to feel like your partner is disregarding your emotions or worries when you try to discuss them. You may start to question if you're overreacting or if they're intentionally shifting the focus of the conversation to make you feel guilty. This can be incredibly ag

Yes, he loves you. And yes, you love him too. But you can probably relate to sometimes taking each other for granted because you are all up in each other’s face all the time. I mean, if you cannot relate, you probably wouldn’t be reading this right now. You are most likely reading this because

I know feeling unseen and unheard in emotional conversations is like adding salt to a wound… The spot already hurts, and the added salt makes the wound sting. Uncover the skills to help you and your partner feel seen and heard, so your conversations soothe and heal the wound, and stop leaving you stinging. To help you get the skills to help you and your partner feel seen and heard, so your conversations feel like a warm balm for the soul... I created the Emotional Validation Cheat Sheet ➡️

Avoiding conversations in a relationship can be a difficult issue to navigate, but it is not uncommon. Sometimes, one partner needs space and time to process their thoughts, while the other may feel neglected and ignored. It can be frustrating and hurtful, especially when it feels like the issue is