If you have a treadmill pls use it. Thats what i do every morning for almost 1 hour. Workout routine, fitness routine, health routine, exercise regime, fit girls, treadmill routine, morning run, ab workout, core workout, glute workout, quick ab workout, alexis ren abs
Sharing my August at home weekly workout routine! These template is an easy at home workout guide to follow that you can do in your house! My goal for August is to do four core workouts per week. I will follow this at home workout guide every week this month. There are more details on exactly which workouts I am doing on my blog. This month I will be doing Peloton rides for cardio & MadFit YouTube workout videos for strength.
Happy Friday, everyone! Whoo – what a week! The time change and SNOW – yes, I’m just now able to talk about the 3+ inches we got on Wednesday – really threw me for a loop, but it’s the freakin’ weekend baby and every little thing’s gonna be alright. Ok…
Free 9-min "15 Min Abs-Workout" workout trains your Abs and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!