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Hot Yoga

Discover Pinterest’s 10 best ideas and inspiration for Hot Yoga. Get inspired and try out new things.
My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading →

Yoga Burn is for women from an walk of life who are ready to make time to follow a done-for-you yoga program designed to promote natural and healthy weight loss without any need for pills, powders or...

Do more yoga #Fashercise  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Do more yoga #Fashercise | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

This simple Asian design with a black & beige background and a red accent image will help guide you to your Zen. Featuring a natural, non-slip base, your hand-stitched quality yoga mat is essential for anyone who enjoys a little zen time. Your new yoga mat will motivate you to reach deep for those tricky poses like Downward Facing Dog, Crouching Tiger and the Lotus position all require practice and dedication to perfect!

This simple Asian design with a black & beige background and a red accent image will help guide you to your Zen. Featuring a natural, non-slip base, your hand-stitched quality yoga mat is essential for anyone who enjoys a little zen time. Your new yoga mat will motivate you to reach deep for those tricky poses like Downward Facing Dog, Crouching Tiger and the Lotus position all require practice and dedication to perfect! The mat is hygienic, lightweight, and robust. It also comes with a…

Thinking of incorporating Yoga in to my life. So many great benefits! ! Definitely something to think about.

**DISCLAIMER: Images are not mine unless stated otherwise. Do not have a degree in anything health-related. The blog is meant purely for motivation <3

The other day, I chanced upon an article that spoke about Bikram Yoga for weight loss. I read through it diligently so that I could decide whether or not to join a Hot Yoga class that was just down the road. Basking in ignorant bliss, I had almost made up my mind, when I realized that Hot Yoga and Bikram Yoga are quite different from each other. In fact, all Bikram Yoga is Hot Yoga, but all Hot Yoga is not Bikram Yoga.

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Do your yoga beginner routine include crow pose? Learn the most common mistakes people make in crow pose, and how to master it in no time!

Think you can't do crow pose? Think again! Learn the most common mistakes people make in crow pose, and how to master it in no time!