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Holding onto anger quotes

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Holding onto anger is like drinking poison and expecting the other person to die. - Buddha
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Holding onto anger is like drinking poison and expecting the other person to die. - Buddha

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75 Best Quotes About Change To Motivate & Inspire You
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75 Best Quotes About Change To Motivate & Inspire You

Quotes about change inspire you to see your inner strength rather than fear it. Find the power within to face the toughest times in life.

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Gautama Buddha Quote
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Learn To Say That Is On You
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Learn To Say; That's On You. Your behavior is on you The way you move is on you The choices you make are all on you The way you live it's all on you

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"Focus on Me, not the storm." - Matthew 14:22-33
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"Focus on Me, not the storm." - Matthew 14:22-33

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The anger you are holding onto does not protect you. -yourjoyologist.com
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The anger you are holding onto does not protect you.

YO! For reals though. Forgive. You may not be able to forget. But you can make your peace with the past. You need to in order to truly be happy in the present. ✨✨✨✨

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Respond, Don't React Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
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LoveThisPic offers Respond, Don't React pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

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I am no longer apologizing for being me. Yes, I'm confrontational. Yes, I'm bluntly honest. Yes, if you disrepsect me, I will politely disrespect you. I am so sick and tired of molding my personality for the sake of other people's feelings when they have a disregard for my own. ~ 3 am thoughts
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I am no longer apologizing for being me!

I am no longer apologizing for being me. Yes, I'm confrontational. Yes, I'm bluntly honest. Yes, if you disrepsect me, I will politely disrespect you. I am so sick and tired of molding my personality for the sake of other people's feelings when they have a disregard for my own. ~ 3 am thoughts

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Watch popular Holding onto anger quotes videos

Anger can be a natural response to trauma, but it can also impede the healing process. When we experience trauma, we may feel angry at ourselves, others, or the world. However, holding onto it can keep us stuck in the past and prevent us from moving forward. To heal from trauma, it's important to process our anger. This doesn't mean we have to suppress or ignore our feelings, but rather find healthy outlets to express and release them. Like journaling, mindfulness, or physical exercise.
Is ANGER lowering your vibration?
Everything you hold on to takes up room so it’s best to release anything that doesn’t add joy. Part 5 of the heartbreak series is about the importance of forgiveness and having compassion for those who hurt you.
Tapping to Let Go of the Past