High fiber trail mix healthy snacks

10 Filling DIY Snack Mixes for Weight Loss | Contrary to popular belief, snacking doesn't have to derail your weight loss goals! In fact, adding balanced snacks into your daily meal plan can help you lose weight as it keeps your blood sugar stable and ensures you don't give into unhealthy food cravings when you get hangry. In this post, we share tips and hacks to make snacks healthier, and our favorite snacks mixes that are macro balanced with carbs, lean protein, fiber, and healthy fats.

Healthy Trail Mix with nuts, dried fruits and seeds ready in 15 minutes using an Air Fryer. Best snack recipe for hiking, camping and edible gifts for holiday season. Contains No Salt, No Sugar and can be customized with available ingredients.

Got a case of the munchies? Snack on one of these healthy, tasty trail mixes.

Wow, it has been too long friends! I’m sorry for my long absence but I have been navigating life differently since I had RNY Gastric Bypass in January. It was a decision I debated for over tw…

These packable high-fiber gut healthy snack ideas include ingredients like berries, nuts and chickpeas which can help reduce pesky symptoms of inflammation. Try adding snacks like our Anti-Inflammatory Energy Balls or our Crunchy Roasted Chickpeas for an easy on the go snack

Stay satisfied until your next meal with these easy high-fiber snack recipes made with nutrient-dense, anti-inflammatory ingredients. Recipes like our Avocado Hummus and Caramel Delight Energy Balls are nutritious and flavorful treats that will keep you satisfied until your next meal.

These healthy no bake high fiber bars are easy to make with only 6 simple ingredients like Smart Bran cereal, flaxseed and SunButter. They're crunchy, perfect for meal prep and kid-friendly!

Made with just 6 budget-friendly ingredients, these cinnamon sugar roasted chickpeas are crisp, crunchy, and utterly irresistible. Packed with plant-based protein and fiber, they’re a better-for-you snack guaranteed to satisfy your sweet tooth. Enjoy them on their own, added to yogurt bowls, trail mix, salads, and more!

Both protein and fiber slow down the digestion of our food, releasing glucose slowly into the bloodstream. This helps keep us fuller for longer and prevents spikes in blood sugar. These high protein and fiber snack ideas have at least 10g protein and 3-5g of fiber. The breakdown is included so you can understand how to build your own snacks! These are great options to reduce mindless snacking and fiber helps to prevent many chronic diseases.

These healthy trail mixes require no cooking, and little to no prep work.At approximately 89 calories per 1/3 cup (based off the first recipe) these healthy snacks will curb your hunger and cravings, without breaking the "calorie budget".Special Note: The serving size is 1/3 cup. We like to portion out 1/3 cup bags for snacking or road trips. Or just leave a 1/3 measuring cup in the storage container or bag.

No Bake Fiber Balls are packed with delicious healthy ingredients to give you energy, yet still sweet enough to satisfy your sweet tooth. #afterschoolsnack #summersnack #healthy #easytreatideas #familyfun #foodlover #fiber #fiberballs #energyballs #cookingfromscratch #kid-friendly #simple #easysnacks #funinthekitchen #foodinspiration

This recipe for oven-baked, poppable, chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with maple syrup and cinnamon for a sweet snack! #chickpeas #roastedchickpeas #chickpearecipes

This Healthy Trail Mix is the perfect on-the-go snack to keep your appetite at bay. My kids even love it as an afternoon snack!

Packed with high-fiber ingredients like fruit, nuts and whole grains, these fluffy and delicious muffins are the perfect low-calorie snack or treat for weight loss or gut health. Recipes like our Whole-Wheat Strawberry Muffins and Carrot & Banana Muffins are great when slightly warmed up or packed for on-the-go breakfast. #breakfast#healthybreakfast#breakfastideas#brunchideas#healthybreakfastrecipes#healthyrecipes

Nut Free Trail Mix – Salted Plains

Roasted Chickpea Snack Mix – Crunchy cinnamon oven roasted chickpeas with dried cherries, almonds, pumpkin seeds, and dark chocolate. Sweet, spicy, and so addictive! Easy, packed with super foods, and high protein, it’s the perfect on-the-go healthy snack recipe! #vegan #easy #roastedchickpeas #healthy #snack via @wellplated

A nutrient dense snack for busy families on the go.

Elevate your health with high-fiber snacks! Discover easy and delicious options to boost your fiber intake. Stay satisfied, support digestion, and reach your daily fiber goals. Take a look at this post now!

Delicious High-Fiber Granola Bars | Kitchen Cents