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Hemp hearts

Discover Pinterest’s 10 best ideas and inspiration for Hemp hearts. Get inspired and try out new things.
13+ Healthy Hemp Seed Recipes

These delicious hemp seed recipes are gluten free, dairy free, and provide creative ways to enjoy this nutritious whole food rich in plant protein!

Kalyn's Kitchen Picks: Hemp Hearts (and recipes with them!)

This post is all about why I love Hemp Hearts for a low-carb ingredient, and it shares recipes using hemp hearts!

This hemp heart oatmeal recipe is the best creamy keto-friendly porridge recipe to start the day! If you are tired of eggs for breakfast on your keto journey, try this keto maple pecan porridge recipe made with hemp hearts! Bonus, the recipe is also a great vegan keto breakfast, 100% egg-free and dairy-free.

546 · 8 minutes · A creamy keto oatmeal recipe made of hemp seeds, chia seeds and coconut to start the day with healthy fat and fulfilling proteins.


  • 1 tbsp Berries
  • 1/2 cup Almond milk, Unsweetened
  • 1 tsp Almond butter
  • 1 tsp Maple syrup, Sugar-Free
Baking & Spices
  • 1/4 tsp Cinnamon, Ground
  • 1/2 tbsp Crystal sweetener
  • 1 tbsp Flaxseed meal
  • 1/2 tsp Vanilla extract
Oils & Vinegars
  • 1 tsp Mct oil
Nuts & Seeds
  • 1 tsp Chia seeds
  • 2 tbsp Coconut, Unsweetened
  • 1/4 cup Hemp seeds
  • 1/2 tbsp Pecans
The Easiest Hemp Heart Cookies

1 · 25 minutes · A cookie with health benefits? What a wild concept. But, it's true. These 20 minute hemp cookies are full of wholesome, clean ingredients that offer your body nourishment. That makes them a much healthier alternative to grocery store cookies that are packed with artificial ingredients, chemicals and a whole lot of sugar. So, let’s get baking, shall we?


  • 1 Egg, large
  • 3/4 cup Almond butter, smooth unsweetened
Baking & Spices
  • 1 tsp Cinnamon
  • 1/2 cup Coconut palm sugar
  • 1/3 cup Lily's dark chocolate chips
  • 1/4 tsp Salt
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 1/3 cup Hemp seeds
Hemp Granola (V, GF)

My favorite hemp granola recipe that's nutty, crunchy, packed with heart-healthy hemp seeds and the comforting sweetness of dates.

If you're looking for a nutrient powerhouse (or Superfood source) try hemp seeds. I have the health benefits of hemp hearts laid out for you. So add them to your breakfast, to your overnight oats, and more! #hempseeds #hemphearts #healthtips

If you're looking for a nutrient powerhouse (or Superfood source) try hemp seeds. I have the health benefits of hemp hearts laid out for you. So add them to your breakfast, to your overnight oats, and more! #hempseeds #hemphearts #healthtips

Tabbouleh with Hemp Hearts | Keto Tabbouleh Recipe

Keto Tabouli Recipe that tastes JUST like the real thing. Make this recipe with a creative low carb ingredient for the perfect Vegetarian side dish.

3 Ways to Use Hemp Hearts + A Giveaway

How do you get plenty of protein when you’re a vegetarian? This is one of the biggest challenges when you decide to adopt a plant based lifestyle. Now that I have an almost 9 year old who has chosen to shun meat products, it’s been my mission to make sure he gets as much protein…

What are the health benefits of eating hemp hearts?

Hemp hearts are de-shelled hemp seeds and they have tons of nutritional benefits because they're packed with essential fatty acids, amino acids, vitamins, and minerals. Read more to find out why you should be adding hemp hearts to your diet!

Watch popular Hemp hearts videos

People always ask, what are "hemp hearts" and what do you do with them? These superseeds are the most nutritionally complete food source. They're the deshelled part of the hempseed, aka the nut or the heart of the seed. 33% of their weight is complete protein. Another 30% is perfectly balanced omega fats. The rest is packed full of minerals and fiber. You could literally survive off hemp and water. Some of my favorite uses are on top of cereal, smoothies, salad, toast, pasta, pizza...
Ingredients: 1 head of cabbage 3 cups firmly packed shredded cooked chicken 1 cup of cooked squash, mashed Grass-fed organic raw cheese (optional) 10 oz of enchilada sauce of choice (or make your own) 1 can of black olives Cilantro for garnish Hemp hearts to garnish Recipe from IG by: lilsipper
Adding hemp hearts to the traditonal Sooji ka halwa can increase its nutrient content and add a deliciously earthy flavour to it!
Hi! I am Theresa Zyp! ZypChicks Local Hemp is my company. Literally, my heart and my hands go into every ZypChicks product -- from the skin care to the hemp brownies to the hemp hearts! I care about quality, every step of the way. I am passionate about hemp & all its benefits for YOU and for the environment!

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