Healthy substitutions
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Nutrition expert Amanda Meixner, 27, of Ohio, has accumulated more than 700,000 followers thanks to her savvy and knowledgeable health tips.
An easy guide on how to cook and substitute yogurt in recipes with added health benefits that Greek yogurt brings to every dish.
Sometimes eating healthy is easier than you think! Simply swap in these 10 ingredients for 10 not-great-for-you foods, and clean eating will be a breeze. Top 10 Healthy Ingredient Swaps 1. Cauliflower
Check out this handy list of baking substitutes for those times you realize you are out of a main ingredient or when you want to swap an ingredient for something healthier.
Looking for a Simple and Healthy Baking Substitution for Oil? An easy trick when baking is to simply swap out the Canola Oil in a recipe for Greek Yogurt! Learn how and when to swap it out at: TheFrugalGirls.com
Genius: Use an avocado instead of mayonnaise for your tuna salad.
Many recipes call for vegetable oil, but the oil's lack of health benefits has people looking for alternatives. Health experts recommend avoiding vegetable oils that have chemicals added during extraction. Here are eight substitutes that are both healthy and full of flavor.
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These sugar substitutes for baking are easier than you think!
10 Simple, Easy, Healthy Substitutes for healthy food to make clean eating with 90/10 Nutrition easier than it already is.
FoodFuly on Instagram: “Comin’ atcha with some healthy ingredient swaps! 🙌🏻 I’ve incorporated so many of these into my meals, and honestly sometimes the substitute…”
Looking for processed food substitutions to keep your family healthy? We have got you covered right here with these easy processed food substitutions!
These easy tips and tricks make it possible to satisfy your cravings and eat healthier at the same time. The nutritious substitutes are endless.
These two-ingredient recipes will make you feel like a wizard in the kitchen.
There are lots of ways to substitute eggs in baking, many of which are basic staple ingredients you probably already have! Here are my top 10 easy egg substitutes for baking with measurement equivalents for 1 egg.
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