Healthy soups

This light and nutritious cabbage fat-burning soup is the ultimate healthy comfort food. Packed with vibrant vegetables, fresh cabbage, and flavorful spices, this low-calorie soup supports metabolism and aids weight loss while being deliciously satisfying. Perfect for detox, meal prep, or a wholesome weeknight dinner.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

This easy vegetable soup recipe is packed with flavor and healthy vegetables. It's the perfect light dinner for fall and winter soup season!

Cozy up with a bowl of Greek Lemon Chicken Soup, a zesty and hearty dish perfect for any season! Packed with tender chicken, fresh lemon, and velvety egg-lemon sauce, this comforting classic is a one-pot wonder. Ideal for meal prep, it’s gluten-free, protein-rich, and bursting with Mediterranean flavors. Try this easy, flavorful soup today!

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

This is is an easy and healthy homemade chicken soup recipe loaded with poached chicken breast, hearty winter vegetables, and fresh herbs that takes it over the top.

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!

Tuscan White Bean Soup is a delicious one-pot dish with layers of flavors from Italian sausage, vegetables, herbs, and spices with creamy white beans and fresh spinach. It’s a wholesome meal that you will love! And, it’s so good when reheated as the flavors all come together even more!