Healthy man

Staying motivated to workout and eat well can seem difficult, but this simple mind trick can help you stick to your plan under any circumstances.

The best bodyweight exercises for men that you can do at home! Train like a prisoner with these 4 bodyweight exercises! #bodyweightexercises #prisonworkout #athomeworkout

The “Fate of the Furious” star is basically the bad boy of our dreams.

I get it. Mornings suck. But having a healthy morning routine is the key to your success as a man. Do these 7 things every morning and your life will change.

All you need is a pair of light dumbbells and an appetite for lots of work with little rest

Skincare for men is often overlooked. This article gives 5 grooming mistakes men make that make them age quicker than they should.

Staying Power. The License to Train Short with abrasion-resistant technology to match the intensity of your workout.

Wim Hof, also known as the Iceman has spent the last 43 years challenging his body and mind in extreme conditions to deepen our understanding of our health

Two highly regarded medical doctors – experts in healthy aging – reveal the seven good habits that men over 50 too often forget.

Green smoothies help men achieve nutritional and fitness goals more easily. Here's how a daily green smoothie strengthens human body. Video included.