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Healthy food substitutes

Discover Pinterest’s 10 best ideas and inspiration for Healthy food substitutes. Get inspired and try out new things.
10 healthy ingredient swaps

Sometimes eating healthy is easier than you think! Simply swap in these 10 ingredients for 10 not-great-for-you foods, and clean eating will be a breeze. Top 10 Healthy Ingredient Swaps 1. Cauliflower

Did you know your sugar cravings could mean you need more fruit? Here are reasons you get certain cravings and healthy ways to satisfy them.

Did you know your sugar cravings could mean you need more fruit? Here are reasons you get certain cravings and healthy ways to satisfy them.

25 Food & Cooking Infographics That'll Make Your Life Easier

These genius food and cooking infographics will teach you how to cook and rescue you from your most common cooking binds. Pin these, stat!

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

White Rice Vs. Brown Rice

Here are some more tweaks you can make to your nutrition routine 🙌 Because like I say, small changes add up to big, lasting results ❤️ More info below: . 🍓 Fiber one bar ➡️ 1 cup blackberries - blackberries are packed with antioxidants, vitamins, minerals + water. 1 cup blackberries = 62 calories & 7.6g fiber VS the sad fiber bar = 90 calories & 5g fiber. Not to mention the fiber one bar has a never ending list of ingredients. . 🍫 Candy bar ➡️ dark chocolate - a 1.56 oz snickers bar has…

Making small changes to your diet can have a big impact on your overall health. Check out these food substitutes that will help you cut down on empty calories, unhealthy fats and processed foods. With just a little effort, you can make healthy eating habits part of your everyday life.

Making small changes to your diet can have a big impact on your overall health. Check out these food substitutes that will help you cut down on empty calories, unhealthy fats and processed foods. With just a little effort, you can make healthy eating habits part of your everyday life.

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Holding on to bad feelings against a person due to their actions towards you in the past will impact your mental well-being. Use this summer to forgive and let it go so they don't have a hold on you. Even if you feel a particular person doesn't deserve forgiveness you will be doing yourself a favour by releasing yourself from the hurt and letting go of the past. The same goes if something is just not working out for you - let it go and move on my friend.
We know how tough it can be and feel to make healthy food after working or studying for hours. We recommend looking at your diet and finding out what you do and don't like. From there, you can then substitute items for a healthier alternative. This could be that you change your white loaf for a brown loaf, or swap to low fat cheese. 🧀 Any change is great and will help you in the long run without having to spend lots of time preparing healthy meals everyday! 🥗
Crispy Eggplant Steaks