Healthy food groups

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Healthy food pyramid. Infographic pictures with visualization of different groups of nutritions from food. Pyramid health food infographic, healthy organic nutrition illustration. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF vectors and high-res JPEG and PNG images.

The Key to Proper Nutrition: A Balanced Diet - Infographic Balanced Diet Chart, Nutrition Poster, Balanced Diet Plan, Nutrition Chart, Healthy Balanced Diet, Nutrition Science, Diet Chart, A Balanced Diet, Infographic Health

A balanced diet is about eating all the necessary food groups on a daily basis, so that your body gets the nutrients it needs for healthy functioning, such as protein, carbs, calcium, vitamins and minerals. It also means measuring your calorie consumption, to meet your body’s energy needs. Nutritional requirements come from the following food groups: fresh fruits, fresh vegetables, whole grains, legumes, nuts, lean proteins.

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